Postpartum doula services can be arranged to suit the needs of the individual family. My role as your doula after birth is to ease the adjustment into parenthood, helping to make this important transition as peacefully and seamlessly as possible. I offer self care assistance- including meal preparation, herbal teas, foot rubs, light household chores, as well as running errands, all in an effort to help you rest and to restore after birth. Postpartum doulas provide the opportunity for parents to bond with their new baby, without being overwhelmed doing everything all by themselves.
Side by side, we work together to learn baby care, including soothing techniques, swaddling, bathing, nursery set up, and feeding.
Scheduling options are: Morning shift, Afternoon shift, or Full day. Contract length can vary from one week to several months depending on the needs of your family.
Postpartum Doula Care Includes:
- newborn care
- soothing techniques
- nursery set up
- breastfeeding support
- bottle feeding support
- light household chores
- age appropriate healthy sleep habits
- rest for new parents
- baby wearing instruction