Family Meditation Group
Meets: Fridays from 3:00pm - 4:30pm
Where: Thrive Yoga 6914 Sebastopol Ave, Sebastopol, CA (next to screamin mimi's!)
Cost: Suggested $10 Donation to keep the space clean and available
Intention: this is a group designed to meet the needs of parents who want to commit to a meditation practice and include their kids. There will be no leader, or particular style, but Jackie will help set the framework for mutual intention.
We will join in silent sitting for three 10 minute sessions starting prompt at 3:15pm. One parent will volunteer from each session to keep an eye on the kids while they play so the other parents can go within.
Please bring your sincerity, open mind, and soft toys to share. Blankets and bolsters provided if needed. Baby carriers can also be helpful for fussy babies.