Sleep Consultation

 
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Many times I hear from families when they get to a point of pure exhaustion and realize what they have been doing up until now is either not working any more or not sustainable in the long run for that individual family culture. Yes bed sharing is biologically what is "normal" for human babies, yes the American association of pediatrics recommends babies sleeping in their own crib or bassinet on a safe sleep surface, yes it is also true that many of our family cultures do not support long term bed-sharing with parents expected to go back to work weeks after giving birth etc., Yes babie's need long stretches of sleep for healthy brain development, and Yes it is normal for babis to want to nurse through out the night. So what's a parent to do with all this conflicting information and advice?! Let me help you acess your family's needs, your parenting style, your babies developmental age, and temperment to make a plan together what sleeping arrangments and schedule would work best for your family to all thrive. You don't have to suffer in sleep deprivation and you don't have to be concerned that you will crush your you and your babies healthy bond by implementing new rythms. Contact me today for a consulation and comprehensive suppport in making bedtime transitions.

My background in sleep education has come from 15 years experience as a postartum doula supporting hundreds of families in their choice to hire a sleep consultant or follow and book and help them implement a plan. I am well read and researched in many of the popular sleep methods and currently working towards my certification with Sleep Savvy that includes mentorship with Moorea Malatt.

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Basic Package

- One in home consult up to 2 hours

- Customized Sleep plan (phase 1)

- 2 hours of email support

- 2 hours of text support

$199

( + travel rates apply beyond Sonoma County )

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Complete Package

- One in home consult up to 2 hours

- Customized Sleep plan (phase 1)

- 2 hours of email support

- 2 hours of text support

- 2 nights of overnight support

$999