Lindsey Sedlack
postpartum days + nights / operations manager / perinatal nutrition
Lindsey is a dedicated birth and postpartum doula trained through Cornerstone Doula Trainings. With additional certifications as a yoga teacher (500+ hours, including pre and postnatal yoga) and a certified perinatal nutrition expert, Lindsey brings a holistic approach to supporting birthing individuals, their babies, partners, and broader village. Guided by a holistic philosophy, she nurtures the well-being of families through education, emotional support, and a deep respect for the 'fourth trimester.’
Nestled in San Francisco's Outer Richmond with her husband and two lively boys, Lindsey fully embraces the quintessential SF sweater weather. Beyond adventurous escapades outdoors and searching for planes in flight with her kiddos, she has a deep love of learning, particularly in nutrition, nurturing the body, and staying active. Lindsey's hobbies include the warmth of cooking and baking, making her home a haven for both exploration and continual growth.
Lindsey’s Doula Superpower is the Snack Sorceress, magically crafting delicious and nourishing postpartum treats, appearing just when new parents need a boost.